30 Days To Greater Self Love

Treat Yourself As Well As You Do Others

How do you determine your self-worth? Is it how much money you have? The fact that you can fit into skinny jeans? A great job and a Mercedes? It’s an interesting question. Most of us just have a vague notion of whether or not we should love ourselves given our circumstances in life.

What is self-love? We can think of it as a desire to give our own well-being a level of importance and respect. If you love yourself, you have regard for yourself. It’s about treating yourself as well as you would treat anyone you love.

But most of us have been conditioned to believe that we should put ourselves last. We do this under the guise of caring about others or modesty. However, this is very self-defeating. You can’t do as much for others when you don’t make yourself a priority, too.

You have to live with yourself every minute of the day, so you may as well enjoy your company! This 52 page E book will help you do just that!

Table of Contents examples:

Introduction........................................................................6

Chapter 1: Are you Using the Right Criteria to Measure Your Self-Worth?........................................................................9

Chapter 2: A 30-Day Beginning to Self-Love.......................15

Day 0: Set Your Intention for the Next 30 Days..................16

Day 1: Become Aware........................................................17

Day 2: Accept All the Compliments that Come Your Way...19

Day 3: Start Reading a Book on the Topic of Self-Love.....20

Day 4: Create and Use Affirmations..................................21

Day 5: Do Something You’ve Always Wanted To Do..........23

Day 6: Admire Your Body....................................................24

Day 7: Eat Nutritiously........................................................25

Day 8: Send Yourself a Love Letter.....................................26

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“Remember always that you not only have the right to be an individual, you have an obligation to be one.”

- ELEANOR ROOSEVELT


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